October 7th!
Good Form Running!
*What: In this class you will learn simple yet effective points on how to become a more efficient and healthier runner. This introductory class includes demonstration and practice of Good Form drills and running technique.
*When: Wednesday October 7th, 2026
*Time: 6:15-7:15 PM.
*Bring: Your questions and dress in running/casual attire!
Register HERE