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    Good Form Running - Jan 4th

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    Good Form Running - Jan 4th

    January 4th, 2024

    Good Form Running - start your New Year off on the "right foot"!

    *What: In this class you will learn simple yet effective points on how to become a more efficient and healthier runner. This introductory class includes demonstration and practice of Good Form drills and running technique.

    *When: Thursday January 4th

    *Time: 6:00-7:15 PM.

    *Bring: Your questions and dress in running/casual attire!

    Register Here!

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